•2 teaspoons butter

•2 slices white bread

•1 teaspoon peanut butter

•2 teaspoons any flavor fruit jelly

•Powdered sugar

1. Heat griddle or skillet to 350 degrees F (175 degrees C).

2. Spread butter on one side of each slice of bread. Spread peanut butter on unbuttered side of

one slice of bread, and jelly on the other. Place one slice, buttered side down on the griddle. Top with

other slice, so that peanut butter and jelly are in the middle. Cook for 4 minutes on each side, or until

golden brown, and heated through.

3. Sprinkle with powdered sugar

And if you’re STILL looking to break up the monotony, try the perfect after-school activity: a free jump

at FLIPnOUT. Bring your friends or hang with the family to wind down (and jump around) from the days’

activities.

We promise you won’t be thinking about reading, writing or arithmetic—unless of course you’re

estimating how high you can jump.

Well, we have a solution for all of that! We call it “Back to School – FLIPnOUT Style!”

What better way to celebrate a new year and get to know the new classmates than to have a back-to-school party at FLIPnOUT? Invite everyone to go Dutch at a free jump or plan a more formal party with invitations food. Either way, getting kids together for some pure fun and games can be a great way to break the ice (and maybe even make your kid the most popular student in town).

School’s tough enough. Why not bring a little fun into the year? Call us today!

So if you haven’t gotten to FLIPnOUT yet this summer, now is the perfect time! School may be in session but the fun never stops at FLIPnOUT.

Whether you opt for jumping, AIR-obics, dodgeball or thowing a birthday party-you can make an entire day of play. Get on over to FLIPnOUT and help us bid farewell to summer – as we all know too well, it won’t be around forever!

Sure, the first day of school is always exciting, but when the long, free days of summer finally come to a close, for most kids, it’s a total bummer.

That’s why it’s time to end the summer with a bang—or maybe just a really good jump. What better way to give the season one last hoorah than with an end-of-summer party? And what better place to have an end-of-summer party than at FLIPnOUT?

Just like summer is supposed to be, planning a party at FLIPnOUT is easy-peasy! Just give us a call and we’ll arrange it all! Sure, you may not be ready for pencils, notebooks and geography books just yet, but with a celebration like this, you may actually look forward to the end of the season!

August is:

National Catfish Month
National Golf Month
National Inventors Month
National Foot Health Month
American Artist Appreciation Month

Not to mention that August also hosts Elvis Week, National Apple Week, National Smile Week, Air Conditioning Appreciation Week, and American Dance Week.

Hey… why not smile and dance in the air conditioning at FLIPnOUT? Just a thought…

See, the thing is, not only does a good dose of fun with friends and family lift your spirits, but you’ll get some great exercise that in turn skyrockets your endorphins! All that for 10 bucks(or even cheaper with the deals from our Facebook and Twitter pages)! And with the way this economy is going, cheap entertainment that’s fun for the whole family is just what the doctor (or banker) ordered!

So stop thinking about falling and start thinking about jumping! Give us a call or come on in for a serious pick-me-up and some sky-high jumps (wish the stock market would follow suit!).

That’s right, folks; more than two thirds of the summer has flown behind us. And in case the store aisles full of pencils, notebooks and protractors didn’t tip you off, the school year is just around the corner.

That means you have less than a month to make this summer count! And in case you want to know how, we thought we’d give you our “must list” for the summer:

-          Have a bonfire with friends (s’ mores included!)

-          Take a dip in Lake Mead

-          Walk a Southern California beach

-          Camp out in the backyard

-          Plant some flowers or veggies

-          Make homemade lemonade

-          Perfect your best rib marinade

-          Stay up all night

-          Organize a neighborhood softball game

-          FLIP OUT at our $10 free jump!

-          Play dodge ball (at FLIPnOUT, of course!)

But don’t stop there! What’s on your summer must list? Tell us today – then get to playing!

Sure, it’s pretty easy to see why fun seekers flock to FLIPnOUT – our free jumps, exercise classes, dodge ball tournaments, and other attractions offer something exciting and different for all ages. But maybe FLIPnOUT’s exciting atmosphere has a little something to do with nostalgia.

Thing about it; as a kid, you probably loved any game that involved jumping. Any of these sound familiar?

-          Hopscotch

-          Leap Frog

-          Jump Rope

-          Bop It

-          Hurdles

What other did you play? Why not dust them off (and supercharge them) at FLIPnOUT this week?

At FLIPnOUT, we like crazy stuff. Especially crazy stuff that’s also crazy FUN! And during the summer months, what’s more fun than a hot-dog grilling party over an open fire or a backyard grill? Well, besides a trip to FLIPnOUT , of course.

If a BBQ is in your future, start thinking outside the hot-dog box before you reach for the ketchup and mustard. Hot dogs can be the perfect canvas for creativity – delicious creativity, that is! We found some crazy-creative recipes for you to try:

Mac ‘n Dog

Two of your favorites in one! Put the ketchup away and top your dog with delicious mac and cheese! If you’ve ever cut up your dogs to put in your mac, you’ll love this alternative.

Spaghetti Dogs

Want to wow your friends? Cut up your dogs into 2-inch sections and puncture each end with 4 or 5 uncooked spaghetti noodles. Then boil the dogs, noodles and all. The result will be chunks of dogs with a “fringe” of spaghetti. Top with your favorite sauce!

Casserole it!

Take layers to a new level and pile up hash brown patties, bacon, baked beans, canned corn and French fries and top them with thin slices of cooked corndogs. It’s like all the best summer foods in one casserole dish!

Hot Burger

Can’t decide between a hot dog or hamburger? Don’t! Take an uncooked hot dog and wrap it in a raw hamburger patty. Then hit the grill! Your only problem will be deciding between a hamburger or hot dog bun!

Do you have crazy hot dog recipes? Let us know!

And while it may bring back memories of your mother in a housecoat and you sneaking in too late, at FLIPnOUT, we believe that proverb is true. But, around here, we also believe that before midnight, anything goes!

Did you know that FLIPnOUT is open til 12 a.m. on Fridays and Saturdays? That means hours of great fun for you and your family, or a safe place to drop the kiddos and friends off for the evening. No need to worry around here – our free jump sessions provide wholesome, healthy, activity for families and kids of all ages.

And for night owls, we’re perfect. Have some late-night pizza or start a rousing game of air hockey in-between your jump sessions.

With FLIPnOUT, a midnight curfew never sounded so good!